{"product_id":"lba-recomp-system","title":"LBA RECOMP SYSTEM","description":"\u003cp\u003e\u003cstrong\u003eA structured body recomposition system built around your own numbers.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe LBA Recomp System gives you a clear structure for nutrition, training, progression, and adjustments — to help you build muscle while reducing body fat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePersonal calorie target.\u003c\/li\u003e\n\u003cli\u003ePersonal protein, carbohydrate, and fat targets.\u003c\/li\u003e\n\u003cli\u003eStructured training system.\u003c\/li\u003e\n\u003cli\u003eProgression guidelines.\u003c\/li\u003e\n\u003cli\u003eMeal structure and food substitutions.\u003c\/li\u003e\n\u003cli\u003eProgress tracking.\u003c\/li\u003e\n\u003cli\u003eGuidance on when and how to adjust your plan.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBuilt for people who want a system — not another generic diet plan.\u003c\/strong\u003e\u003c\/p\u003e","brand":"LIMIT BREAKING ATHLETES","offers":[{"title":"Default Title","offer_id":52698784727320,"sku":"LBA-RECOMP-001","price":299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/3375\/6440\/files\/ChatGPTImageSep23_2026_04_02_47AM.png?v=1790169446","url":"https:\/\/limitbreakingathletes.co.za\/products\/lba-recomp-system","provider":"Limit Breaking Athletes ","version":"1.0","type":"link"}